My ASICS is a free mobile app & online running service for runners. Create a fully customised training plan for marathon, half marathon, 10km and 5km distances, log your runs, and analyse your performance. Whether you’re looking to improve your run time or just starting to train for your first race, My ASICS helps runners to achieve their running goals. Download the app and create your training plan today!

Get Started


20 years of personal bests and counting

 The GEL-Kayano 20 is ideal for the serious runner who experiences mild to moderate over-pronation. Maintaining it’s trademark comfort, support and gait efficiency, this season sees the introduction of two new technologies; Fluid Fit, a multi-directional customisable stretch fabric that improves upper fit and comfort and Fluid Ride, a two layered midsole platform combining ASICS’ premium cushioning materials SpEVA (top layer) and Solyte (bottom layer).

find out more


Elite ASICS Distance Runner Diego Estrada puts the all-new GEL-Nimbus 16 running shoe to the test, and discusses why he chooses it for his run-training. Providing exceptional comfort and cushioning for neutral and under-pronating runner and. now with more GEL cushioning than any of its predecessors and improved forefoot flexibility, this is the most comfortable GEL-Nimbus ever.


Marathoners are a different breed. Their world is full of meticulous planning, of getting up before the sun, of personal sacrifice, of lungs gasping for air as they struggle to finish that last km. They do it because they love it. They do it because it's addicting, and most of all, they do it because it's FUN.