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ASICS runners push their boundaries discovering a huge variety of ways to run on their mission to reach the top. Discover the Big World of running.

My ASICS is a free mobile app & online running service for runners. Create a fully customised training plan for marathon, half marathon, 10km and 5km distances, log your runs, and analyse your performance.

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Long runs and proper form are the key to gaining the stability and leg stamina necessary for enduring higher mileages.

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Naturally build your foot strength and endurance by pushing them to take a more productive role, which helps improve balance and reduce injuries.

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 Sprinting and interval training push you beyond your comfort zone, driving your body to higher levels.

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Running on varied terrain provides essential training that cannot be attained through running on paved roads.

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