Setting goals is not just a way of making sure you develop as a runner. It also helps you to stay motivated. Here are ASICS tips on setting your goals.
Your race benefits from a certain amount of adrenaline, but making sure you are prepared for the race is important. Here are ten tips from ASICS to manage the panic and do the best you can.
Like warming up, cooling down is an essential part of running. Find out more on why cooling down should be an important part of your training and performance regime.
The 18th version of ASICS’ flagship Structured Cushioning model continues to offer top of the line technology while maintaining the classic ride and comfort that has made the series an icon.
The GEL-Nimbus 13 boasts outstanding levels of rearfoot and forefoot cushioning to absorb and disperse shock throughout gait.
This has been our ‘go to’ shoe for many years, and is truly an icon in the ASICS running range. It can be summed up in one word – consistent. Offers a brilliant ‘ride’ for the runner who does long kilometres
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